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Tag: settle

Halfway Through Madeline’s 1,000 Treat Challenge: Clara is Relaxing!

Halfway Through Madeline’s 1,000 Treat Challenge: Clara is Relaxing!

Wait ’til you see this! Clara and I are halfway through our 1000 treats for Madeline Clark Gabriel’s  1,000 Treat Challenge and I couldn’t be more pleased with our progress.

The behavior I chose for Clara’s 1000 treats and structured training is Relax from Sue Ailsby’s Training Levels, Level 2.  As of this writing, we have had 14 sessions over 22 days, and used up 450 treats.

Clara is pretty relaxed!
Clara is pretty relaxed!

Sorry for the drab colors in the photos; I’ll do better for our grand finale when we hit 1000 treats.

If you haven’t seen the previous posts, here is the first one where I started the project, and here is my update after one week in. Or at the very least you might want to watch my “before” video.

To review my goals:

  • Clara can lie down on a mat and immediately be still without trying a bunch of behaviors first.
  • She will be moderately relaxed (not expecting a puddle of floppy dog yet). But no more quivering on the knife edge of expectancy. Things to look for: relaxation of facial muscles, especially in forehead. Slower respiration. Quiet tail. A shifted hip, if it is maintained that way and not just quickly offered.
  • Clara can maintain this moderately relaxed state on her mat for one minute.
  • Optional but hopefully: she can do this without staring at me.

We missed several days in the last couple of weeks, first because Clara had an acute GI problem (she’s fine now), then because I wasn’t feeling well and was too grumpy for these long sessions. But I am extremely pleased with our progress.

In the video this time I show a series of stills extracted from the video about a minute apart, and you can actually see Clara melting down into relaxation in time lapse. I am frankly amazed! Even while the session was going on I didn’t know we were doing that well! She settles down within 10 seconds of our beginning the session (no more throwing behaviors), and she is also cooling it with the eye contact. She is still looking at me, but is much more relaxed about it as far as I can tell (I’m making a point to not return eye contact).

Sometime in the last handful of sessions, Clara has started to get it about relaxing.

By the way, I don’t show it in the video, but Summer, in the crate, is getting some treats too. Having here right there may make it a little harder for Clara, but when we’re going through these periods where she is getting the lion’s share of my attention, I just have to do something for my other dogs.

I’m not going to film again until we get to 1000 treats. Since we have achieved my initial goals I am adding three more:

  • I would like the momentary excitement when she gets a treat to lessen.
  • I would like to see her brow unfurrow. That’s the last visible tightness in her body.
  • And while we’re at it, I would love it if she would close her eyes. I think it’s within our reach.
A little love fest after the session
A little love fest after the session

Here are some other folks who are writing about or filming the challenge:

If anybody else is blogging/filming, leave a comment and I’ll link to you here.

Coming up soon:

Eileenanddogs on Youtube: https://www.youtube.com/eileenanddogs

Madeline’s 1,000 Treat Challenge: Starting Week 2

Madeline’s 1,000 Treat Challenge: Starting Week 2

Clara on mat after one week of relaxation training
Clara on mat after one week of relaxation training

We are now starting Week 2 of Madeline Clark Gabriel’s  1,000 Treat Challenge.

If you are late to the party, be sure and read my original post, or at least watch my “before” video.

The behavior I chose for Clara is Relax from Sue Ailsby’s Training Levels, Level 2.  As of this writing, we have had 10 sessions over 7 days, and used up 285 treats. We’re making great progress.

To review my goals from last time:

  • Clara can lie down on a mat and immediately be still without trying a bunch of behaviors first.
  • She will be moderately relaxed (not expecting a puddle of floppy dog yet). But no more quivering on the knife edge of expectancy. Things to look for: relaxation of facial muscles, especially in forehead. Slower respiration. Quiet tail. A shifted hip, if it is maintained that way and not just quickly offered.
  • Clara can maintain this moderately relaxed state on her mat for one minute.
  • Optional but hopefully: she can do this without staring at me.

Here, one week in, we have all but the first. Our biggest hurdle is the very beginning when she first gets on the mat. Reinforced habits of attention die hard! But I think her progress is great.

To answer a reader’s question: I should have mentioned this the first time. What am I doing while this is going on? I have my head slightly averted and am looking off into the distance. I’m breathing evenly, have slightly droopy eyes, and I try to make slow, relaxed movements when I do move. I am not looking back at her. It looked like it in the first video since she stared at my face the whole time but honest, I have not looked into her eyes even once!

Speaking of staring at the face, here is a really nice resource for teaching relaxation on a mat that starts off with a way to get the dog to look down instead of looking at you. The beginning part didn’t work for me since Clara turned into the Wild Gobbler (I just couldn’t get those treats down slowly and calmly enough and it triggered the whole throwing behaviors thing again), but the rest of it is similar to what we are doing.  It is a really nice protocol. Nan Arthur of Whole Dog Training’s Relax on a Mat.

Interesting results of our training are leaking into real life. Now when Clara notices me watching her, she slows her tail, which is cute. As I show in the movie, she can now take a relaxed position in her crate, even when another dog is doing some active training right next to her. Also, she is definitely less aroused immediately after a session. I was going to film how quickly she goes from zero to 60 after being released, but today for the first time she didn’t do it! She just stood up, mugged my face a couple of times (losing that behavior would be too much to ask at this point), then solicited some petting. Yeah!

We still have a long way to go. I know Clara is not relaxed. She is lying quietly on her side. But what a start! And now I think we’re approaching the part where she gets bored to death, and I can watch for little relaxations. I’m already able to watch her more, now that she isn’t staring at me all the time. My job this week will be to start noticing all the little things. What are her tells? Since she’s got a short coat and bare belly it’s easy to watch her breathing. I’ve gotten a few sighs, and some slowdowns of her breath. I have noticed small relaxations in her back haunches. Sometimes her tail, instead of stopping stiffly, relaxes a bit. Maybe you good observers out there can give me some hints.

Here are some other folks who are writing about or filming the challenge:

If anybody else is blogging/filming (this means you, Liz; we want to see a little sight hound!) , leave a comment and I’ll link to you here.

Coming up soon:

Eileenanddogs on Youtube: https://www.youtube.com/eileenanddogs

Madeline’s 1,000 Treat Challenge

Madeline’s 1,000 Treat Challenge

Madeline Clark Gabriel of Dogs and Babies has a brilliant idea. She proposes to set aside 1,000 treats and train one behavior with planning and intent. I love this because I tend to be a little unfocused in training and pass out treats for good behaviors, cute behaviors, behaviors I vaguely like, etc. Madeline points out that a great thing about this Challenge is that it will be helpful to people (like me) who are profligate with their treats, and also to folks who are dubious about the whole food thing and tend to be stingy. What if every trainer took 1,000 treats, really concentrated, and spent them wisely on one behavior? I think the results would be wonderful!

Before anybody panics, 1,000 treats is not really a lot. (And nobody is making you do this challenge. I’m a nerd and I think it sounds fun, so I’m doing it!)  If you treat your dog for 50 reps of something every day (which you could do in three minutes if you chose the right behavior), you’ll get to 1,000 before two weeks are up. Depending on the size of your dog and the size of the treats, it might even be less than the amount of food they eat in one day.

Here are the steps, directly quoted from Madeline:

  1. Choose a behavior or skill you want your dog to perform better/differently
  2. Set aside 1,000 treats
  3. Over the course of two weeks, spend your 1,000 treats to practice and reinforce progress

Be sure and look at her picture of the bag of 1,000 treats. It is not as many as you think.

My Choice

Three things synchronized for me and I knew immediately how I would use my 1,000 treats. Clara is going to learn to relax.

OK, quit laughing. Maybe not completely. Relax, um, better-than-she-does-now.

Clara (8 months old) is not relaxed
Clara (8 months old in this photo) is not relaxed

As it happens, that behavior is coming right up in the Training Levels, Level 2. As it also happens, I had a lesson with my teacher just last weekend where she showed me how she would teach it to Clara. So it was the perfect storm. It was needed, I already got some instruction, and now I have some additional motivation.

This video shows what I would like to be able to do eventually, although I think it’s a little beyond this batch of treats. Watch how Reyna the young German Shepherd can go from tugging to collapsing into a puddle of dog on the floor on cue. Wow.

Goals

My goals at the end of the 1,000 treats are:

  • Clara can lie down on a mat and immediately be still without trying a bunch of behaviors first.
  • She will be moderately relaxed (not expecting a puddle of floppy dog yet). But no more quivering on the knife edge of expectancy. Things to look for: relaxation of facial muscles, especially in forehead. Slower respiration. Quiet tail. A shifted hip, if it is maintained that way and not just quickly offered.
  • Clara can maintain this moderately relaxed state on her mat for one minute.
  • Optional but hopefully: she can do this without staring at me.

These are modest. Notice I am not going for total relaxation. I don’t know if we can get there in this amount of time. Also, she can already lie on her mat for a minute, or 10 minutes, so it’s not about mat duration. But I want the quiet part to be much more automatic than it is now, and for her to begin to understand that that’s what we are going for, not just a stay. And I want to be able to sit right in front of her and not have her turn into a whirling dervish of offering behaviors.

Clara used to know how to relax!
Clara used to know how to relax!

Method

My teacher did a session with us over the weekend. Because I have tried halfheartedly to teach this previously and reinforced different relaxed positions, I ended up with a dog who flops around throwing her head down, spinning  around, lying on her back waving her legs in the air, etc. Really. It’s on the video. So my teacher, after working with Clara, suggested the following guidelines for us:

  • mark and reinforce her for stillness; the relaxation will follow
  • do not mark immediately after she moves, even if it is to a more “relaxed” position (because of what I have done before)
  • don’t worry if she is offering lots of eye contact for now
  • OK to mark as her tail slows

I would urge folks, though, to read Sue’s section on relaxation, because my plan is tailor made for my dog, and designed with the booboos I have already made in mind. Sue talks about capturing the moment when the “puppet string breaks” and the dog sinks just a little bit more into relaxation. Hopefully I’ll be able to do that after I have let Clara know that flopping into different “relaxed looking positions” is not what I want.

“Before”

Here is our “before” video, which shows the beginning and end of her third relaxation session, and includes some puppy footage including an excellent start when she was a baby, then one of my ill fated attempts from about six months ago.

I am pleased that at the end of the recent session, while not relaxed, her body is quiet. She is in a “sphinx down” with her head erect and she is staring at me, but she is still and I think her facial muscles are more relaxed than at the beginning. (This is actually what is featured above in the video preview.) And I got her tail to stop wagging! This is huge!

During parts of the session she lay on her side, but since I deliberately didn’t reinforce right away she didn’t stick with it and so returned to the sphinx down.

I hope to have a very different video to show in two weeks or so. I am not sure whether I will finish the 1,000 treats in two weeks, since with a duration behavior my rate of reinforcement will be dropping as I go along. But I’ll try to show what things look like after two weeks, and also at the end of the 1,000 treats if they don’t coincide.

Who else is in? Be sure and look at Madeline’s suggestions for behaviors.  My choice of a behavior is slightly oddball, but what else is new for me?

Thanks for reading, and I hope some of the rest of you give this a try. I think it will be highly rewarding, both for the dogs and the humans!

Coming up soon:

Eileenanddogs on Youtube: https://www.youtube.com/eileenanddogs

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